42: Negative Thinking and Negative Self-Talk

Published: Nov. 9, 2019, 11:32 p.m.

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In this episode I discuss common signs of being a negative thinker and negative self talker; my goal is to share ways to overcome Negative thinking and Negative Self talk. The books I read for this week's episode are listed below:
\\n1. Positive Thinking by Jack Morris
\\n2. Negative Self-Talk and How to Change It by Shad Helmstetter
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