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141: The Power of Affirmations
b'
This week I am discussing what affirmations are, how they work, choosing the right affirmation for you, and why they are important!\\xa0
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\\nResources:\\xa0
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- Daily Affirmations: Making Your Life Better One Day at a Time
\\nhttps://positivepsychologyprogram.com/daily-affirmations/\\n \\n - Optimism Is Good For Your Heart
\\nChristopher Bergland \\u2013 https://www.psychologytoday.com/blog/the-athletes-way/201501/optimism-is-good-your-heart\\n \\n - https://www.webmd.com/balance/what-to-know-positive-affirmations \\n
- \\nhttps://journals.sagepub.com/doi/10.1177/0956797615625989
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