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Did you know that our thoughts, words, and feelings can be influenced by the vibrational energy around us? For your body\\u2019s cells to function optimally, your thoughts, words, and feelings need to be in harmony with your body. This is more than just \\u201ca think positive\\u201d type of philosophy but cultivating kind & positive thoughts is a key factor in using emotional energy to achieve better harmony & happiness in your life. If you\\u2019re feeling frazzled, stressed, or experiencing feelings of shame or guilt, then this blog post & podcast episode is for you.  In today\\u2019s blog & podcast episode, I\\u2019m sharing simple ways to become aware of how emotional energy is impacting your overall health & how to use it to achieve better harmony & happiness in your life.