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Be The Change
b'This episode is directed towards change. We talk about how important change can be. We also call a few friends and spread some joy and love. @dietdeadpool and @inyourheadwithshannon on Tik Tok. Also follow us on facebook\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/shannon-standiford/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/shannon-standiford/support'