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b'In My Heart is Heather Thomson\\u2019s podcast. It\\u2019s about all things from entrepreneurship, nutrition and wellness, inspiration, fashion, travel, adventure, friendships and above all, it is about learning and sparking the curiosity we all have inside us that can help us explore our passions, give us perspectives on life and live our dreams.\\xa0\\nGuests have either overcome obstacles to pursue their dreams, found their freedoms, are experts in fields of nutrition and wellness, holistic living, inspirational coaches, or have achieved firsts in their field. It started with the concept of sharing conversations with friends, experts, learning more, encouraging independent thinking, and digging deeper into topics to inspire new perspectives and to live fearlessly and joyously. Each week, Heather speaks to old friends and new about all the things in her heart and finding our freedoms. Guests include authors, doctors, celebrities, and regular cool folks alike.\\nIn this episode Heather answers questions she has been sent from listeners all about nutrition and wellness\\u2026 just for you. Hear her philosophy, her knowledge, and practical information for you and your friends and family. Pass it on!!! And keep listening to In My Heart each Tuesday.\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'