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In this episode of In My Head podcast, I interview one of my good friends, Josh Quayhagen! If you have the privilege of knowing Josh, there is no doubt in my mind that your life is better because of it. He is a Jesus lover, husband, dad, business owner, teacher, world champion professional fighter with Karate Combat, and just an all-around high-quality person! Enjoy this interview and be sure to keep up with him on social media and check out his next fight!  You can check out more information about the two businesses I mentioned by clicking on the links below.  Josh's Gym. Game 2 Life. As always you can check out my website or IG for more content! Stay curious! And be on the lookout for the next In My Head Podcast! --- Support this podcast: https://anchor.fm/patrick-v-murray/support