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Dr. Shane Creado is a board-certified integrative psychiatrist, sports psychiatrist and sleep medicine doctor, currently based in Chicago. He works at the Amen clinics, where he works with SPECT imaging and cutting-edge strategies for brain health and mental health. He also works with athletes on mental health optimization, as well as sleep strategies for performance enhancement. He is on the psychiatry panel for the NBA players association\\u2019s mental wellness program, is a member of the board of the International Society for Sports Psychiatry, and works with the PGA tour (Europe). Dr. Creado is also the author of Peak Sleep Performance: The Cutting-Edge Sleep Science That Will Guarantee A Competitive Advantage, available on Amazon and Kindle. This book equips the reader with the sleep strategies of the greatest athletes in the world, so that you can boost your brain health and performance in all aspects of life. For updates about the book, free sleep tips, as well as special offers, follow @peaksleepperformance on Instagram. To contact Dr Creado, you can go to www.shanecreado.com

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