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Erin had an Anxiety Disorder that left her holed up in her home for nearly a year. Through that experience she learned how and why that happened and developed strategies to overcoming and preventing it. Since finding the solutions to overcome and prevent her own anxiety, Erin has been on a mission to do whatever she can to make sure that no one else has the same experience.

Erin joins the IOYK Podcast to share her deeply personal journey of overcoming anxiety and uncomplicating life.

If you would like to know more about Erin you can follow her on LinkedIn, Instagram and Facebook and you can read more at www.ifonlyyouknewpodcast.com.au

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