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Published: May 11, 2021, 7 p.m.

On this very special episode, we have companyyyyy! Jamesia Monroe is a Motivational Holistic Health Coach and Kemetic Yoga instructor. 

We sat down to talk about Kemetic Yoga, holistic health, chakras, life path numbers, and the nitty-gritty of healing work, specifically Black women learning how to be LOUD ENOUGH; the FIRST time when it comes to our healing! 

We also share our journeys to healing and our realizations about health disparities in the Black community. 

Divinely enough, May is mental health awareness month! After this episode, I hope you are more informed, inspired, and empowered to tune into the voice within and take charge of your mind, body, and spirit on YOUR healing journey!

Jamesia is not only a speaker but a teacher with awesome Instagram pages (@kemunity_yoga and jamesia.monroe) offering a life-changing 8-week chakra program. Check out her services to become a student!(https://linktr.ee/Kemunity.Yoga) 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anire-glenn/support