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Published: Oct. 20, 2020, 8 p.m.

Detachment is a beautiful thing! (In the right situation). Sometimes that's all we need. I detach to re-center, re-focus and ground myself. I love reading Buddhist teachings and have adopted them for spiritual development. Honestly..... detachment has been my favorite lesson so far. 

Holding on to EVERYTHING leaves little room for you to grab anything. Do you ever wonder if your things are running you? Are you on a hamster wheel? Do you take other peoples perceptions personally? I did. I still do! BUT I love when I realize how and where I waste my precious energy and I simply detach. 

"In silence, outside of flustering and confusion that the world brings, our answers await." -Nebula 

I hope you enjoy this episode. 

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