The world and life has been crazy lately, and I\u2019ve been writing affirmations in my journal to find some relief and peace during these crazy times. Let\u2019s take a breath while I share some of my affirmations from my journal. It helps if you\u2019re in a relaxing position with your eyes closed \U0001f49b.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support