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Yoga Instructor -Kathryn ‘Kedsie’ Johnson: The truth about Yoga
Take a few deep breaths and enjoy Marcel’s Q&A with his wife as they break down all things Yoga. Explaining the (8) limbs / Helping the novice to understand the basics / Myths and misconceptions/ The different types of Yoga practices/ How to stay on your mat / What makes a good studio for you / Impacts and benefits of Yoga / Much more --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamnecessary/message