Today's HypNote is a little different as it takes you through a more traditional hypnosis. Take a moment in your day to connect with your crystal of authenticity, to remove all the things that have covered it up in your lifetime.
Post episode activity: reflect on what those blankets represented, or draw a picture of your crystal! What can you do now that it's free?
If you're enjoying HypNotes, please leave a review and share it with a friend!
Join me on Facebook and Instagram @HealingWithPaula and paulajeffrey.com