#387 Just Keep Swimming

Published: May 26, 2022, 9 p.m.

Cindy Gilmore is a 13-year athlete at the Huntsman World Senior Games. She\u2019s a swimmer and a swim coach and she is joined by Bruce Schroeder, an 8-year athlete at the Games. Both are instrumental in staring the Trailblazer Masters swim group and are committed to helping Masters swimming grow and thrive. They explain how being a Masters swimmers is easier than you might think.

Kyle and Lil and Lil share some thoughts on how to keep your blood pressure low.