Today, we\u2019re excited to welcome back to the show Ryan Otterson. Ryan grew up in St. George, Utah, and graduated from Snow Canyon High School, which by the way is where my kids graduated from.\xa0 Ryan is currently an Exercise Physiologist at Intermountain\u2019s LiVe Well Center and was recently made the Clinical Supervisor over the team there.\xa0 He graduated with a Bachelor\u2019s in Exercise Science from Utah Valley University and more recently earned a Master\u2019s degree in Sports Performance and Conditioning from Southern Utah University. He gives a definitive definition of what \u201cfunctional training\u201d is, and why it might not be all that it\u2019s cracked up to be.
Kyle and Lil also chat about bowling at the Huntsman World Senior Games.