Dan King is a retired entrepreneur, which might be a topic of another time, but today we\u2019re going to focus on his success in athletics. Check this out\u2026 in 2011: World Masters Gold Medal for M50 in 8K Cross Country. IN 2012: Winner of CEO Challenges first ever \u201cWorld\u2019s Fittest CEO\u201d competition. In 2015: M55 Gold Medal at US Cross Country Championships and Club National Cross Country Championship. And then, most recently in 2020 he ran an unratified M60 world outdoor track record one mile run, 4:49.08. He is also awaiting ratification for M60 outdoor track records for 1 mile (4:52.7), 3K (9:58.7), and 5K (16:48.7). Those are some blazing times!
Kyle and Lil also share a few things to cut out of your diet if you\u2019re interested in avoiding dementia and Alzheimer\u2019s later in life.