Today\u2019s guest, Karen Foss, has been a multi-year athlete, multiple times medal winner and competed in a myriad of different sports at the Huntsman World Senior Games. She\u2019s not only been an ambassador for the event, but she headed up the ambassador program for the Games for years. She\u2019s been a director for Bowling as well as filled many volunteer positions at the Games. She\u2019s passionate about active aging and not allowing roadblocks to derail your dreams. She\u2019s awesome\u2026
Kyle and Lil also chat about some of the easily available benefits of \u2026 just walking.