Podcasts Health Hungry: Trust Your Body. Free Your Mind. #74: Healing Pain and Embracing Your Bodys Wisdom with Dr. Kimberly Higney

#74: Healing Pain and Embracing Your Bodys Wisdom with Dr. Kimberly Higney

Published: Nov. 5, 2021, 10 a.m.

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Dr. Kimberly Higney, a chiropractor specializing in natural hormonal health, personally knows what it\\u2019s like to turn her attention away from her body\\u2019s wisdom and what it\\u2019s like to honor it. In this conversation, Dr. Kimberly drops some amazing truth bombs that will land in your heart and fill you with relief.\\xa0

Dr. Kimberly and I talked about practicing self-compassion when understanding that we have patterns that served us at one point in our lives and those patterns may no longer serve us. We talked about what it\\u2019s like to number all emotions, not just the unwanted ones, and how to be with our body when we are in pain. Dr. Kimberly offers some advice on how to find nourishment in all areas of our lives, including what information we receive. We also discussed fear and love, and how to be curious when considering our choices.\\xa0

Dr. Kimberly is the owner of Cardea on the Seacoast of New Hampshire.\\xa0

Follow Dr. Kimberly on Instagram at https://www.instagram.com/cardea_seacoast/

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