Podcasts Health Hungry: Trust Your Body. Free Your Mind. #58: Orthorexia and The Food Attachment Model with Tiffany North

#58: Orthorexia and The Food Attachment Model with Tiffany North

Published: May 21, 2021, 10 a.m.

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There came a point when Tiffany North was afraid to eat. An autoimmune condition that she was trying to treat with her diet and her training as a health coach led her down a road of Orthorexia.\\xa0

Orthorexia, though not officially recognized as an eating disorder, is an extremely rigid way of eating that\\u2019s generally motivated for health reasons.\\xa0

Intuitive Eating helped Tiffany move past her rigid and extreme patterns of eating so she could restore trust in her body. On the podcast, Tiffany shares her story.\\xa0

Tiffany is also the creator of the unique and insightful Food Attachment Model, which allows people to understand their patterns with food by considering some factors like anxiousness, control, connection, and trust.\\xa0

Learn more about Tiffany and take Your Food Attachment Model quiz here.\\xa0

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