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What up dogs I\\u2019m joined for a special episode by Roderick Holloway, team caption of Team Timberwolf Crossfit. Timberwolf came up just short of punching their ticket through a semi final placing 7th at the Granite Games, but after three times got sanctions last week HQ pulled a surprise move and back filled the spots. Timberwolf would now be games bound with just about three weeks to prepare.

I chopped it up with Roderick about his early life of gymnastics and that prepping him for a life of always chasing competition. Also his mindset when he first got the call they were games bound and his plans for the competition floor.

Roderick: https://instagram.com/roderickholloway55?utm_medium=copy_link

Timberwolf: https://instagram.com/timberwolfcrossfit?utm_medium=copy_link