Podcasts Culture Humble Warrior Podcast Take Control of Your Health Care - Interview with Dr. Nisha Chellam

Take Control of Your Health Care - Interview with Dr. Nisha Chellam

Published: June 27, 2016, 3:44 p.m.

b"On this week's episode of the Humble Warrior podcast, we talk with Dr. Nisha Chellam, a Board Certified Internist who is also Board Certified in Integrative and Holistic Medicine. \\xa0She tells us how she discovered functional medicine through her own health struggles. \\xa0We talk about making your health a priority and she gives us some tips on dealing with stress. \\xa0Show Notes: \\xa0(1:21) Dr. Neesha Chellum Interview, (2:09) Dr. Chellum\\u2019s journey into medicine, (8:40) New expectations from your doctor, (12:22) Functional medicine vs classic medicine, (18:04) Creating a relationship with your doctor, (21:31) Five pillars of health, (24:26) Giving your body a higher priority, (26:51) The myth of health insurance, (29:11) Investing in your health, (35:21) Making the quality of your life non-negotiable, (39:38) What happens to your body when you\\u2019re stressed, (48:18) Recognizing early warning signs"