BROADCASTS.com

b"This week we're joined by Cassie Sobelton who is an author, speaker + wellness expert who teaches people how to crack their Mind, Body, Spirit code to transform their health. \\xa0We have an upbeat conversation and talk about:(2:30) How Cassie connected to spirituality,\\xa0(4:00) Ruptured appendix leads to discovery of Crohn\\u2019s disease,\\xa0(6:10) Questioning the need for prescribed medication,\\xa0(7:30) Finding a doctor that works with your needs,\\xa0(8:45) Trusting your instincts,\\xa0(10:00) Getting off meds in 6 months,\\xa0(11:45) Mind, body & spirit practice,\\xa0(14:10) Steel manufacturing and prison guards,\\xa0(16:50) Friend\\u2019s suicide leads to defining moment,\\xa0(18:49) Breaking away from corporate America,\\xa0(22:35) Trust in following your heart,\\xa0(26:43) Dealing with people that want you to follow a conventional\\xa0path,\\xa0(33:00) Importance of wellness programs,\\xa0(38:30) Taking little steps over time,\\xa0(40:58) Understanding why you do things,\\xa0(43:01) Cassie\\u2019s 3 steps to making change"