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Fun Chat with Ward Robinson, Buddhist Teacher at Against The Stream Meditation Center
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Ward and I talk about the four foundations of mindfulness, being compassionate to yourself, being present with others, personal results from dharma practice and more.
\\nAgainst the Stream: www.againstthestream.com
\\nWard\'s Zoom Dharma talks: www.tinyurl.com/ward-friday-ats
Book recs:
\\nAgainst the Stream by Noah Levine
\\nThe Heart of the Revolution by Noah Levine
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\\nWebsite: www.humansaredivine.blog
\\nPersonal Mentoring: www.patreon.com/humansaredivine
\\nDonate: www.paypal.me/humansaredivine
\\nLinktr.ee: www.linktr.ee/humansaredivine