Podcasts Health Humanity's Values 33: Self-Care Instead of Self-Harm

33: Self-Care Instead of Self-Harm

Published: Sept. 14, 2020, 2:11 p.m.

Working through the stories that bring us down, that make it difficult to cope with adversity. Exploring three basic truths concerning how we deal with consequences, create meaning/purpose and learn to accept our feelings without having them be the only truth that matters.\xa0

References "Coddling of the American Mind" by Greg Lukianoff and Jonathan Haidt.

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