Podcasts Health Humanity's Values
Humanity's Values

Humanity's Values

42 episodes

Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com

Podcasts

45: Removing the Link Between Diagnosis and Behavior

Published: June 13, 2022, 7:14 p.m.
Duration: 32 minutes 1 second

Listed in: Health

44: Navigating Social Change: An Interview with Jeff Fullington

Published: Aug. 19, 2021, 7:59 p.m.
Duration: 1 hour 5 minutes 52 seconds

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43: Interview with Juan Lee

Published: April 26, 2021, 7 a.m.
Duration: 52 minutes 56 seconds

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42 - 3 Things to Know Before Entering Therapy

Published: March 9, 2021, 8:49 p.m.
Duration: 58 minutes 20 seconds

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41 - How We Can Deepen Intimacy and Why It's Important

Published: March 3, 2021, 12:46 a.m.
Duration: 35 minutes 45 seconds

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40 - Healthy Communication: 4 Steps to a Strong Relationship

Published: Feb. 15, 2021, 10:15 p.m.
Duration: 33 minutes 38 seconds

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39 - 3 Ways to Define Love and Why They Matter

Published: Feb. 10, 2021, 4:52 p.m.
Duration: 33 minutes 3 seconds

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38: How to Win: Life is Not a Battle Between Good and Evil

Published: Feb. 2, 2021, 4:59 p.m.
Duration: 34 minutes 22 seconds

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37: Question Your Feelings, but Don't Dismiss Them

Published: Nov. 30, 2020, 2:47 a.m.
Duration: 39 minutes 9 seconds

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36: Consequences are Inevitable, Learn From Them

Published: Nov. 17, 2020, 7:19 p.m.
Duration: 35 minutes 35 seconds

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35: Why Hate Feels So Good and What to Do About It

Published: Nov. 10, 2020, 4:16 p.m.
Duration: 28 minutes 35 seconds

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34: Election Thoughts - Voting 2020

Published: Nov. 2, 2020, 4:14 p.m.
Duration: 22 minutes 57 seconds

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33: Self-Care Instead of Self-Harm

Published: Sept. 14, 2020, 2:11 p.m.
Duration: 24 minutes 24 seconds

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32: Accepting and Rebounding from Failure

Published: Aug. 24, 2020, 9:30 a.m.
Duration: 24 minutes 24 seconds

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31: The Values of Behavior

Published: Aug. 10, 2020, 9 a.m.
Duration: 33 minutes 1 second

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30: Pathologizing Human Behavior

Published: Sept. 22, 2019, 10 a.m.
Duration: 28 minutes 34 seconds

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29: The Story of Your Anger

Published: July 15, 2019, 11:57 a.m.
Duration: 18 minutes 44 seconds

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28: The Mighty Anecdote

Published: April 24, 2019, 8:30 a.m.
Duration: 25 minutes 19 seconds

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27: Setting Goals within Your Values

Published: March 22, 2019, 9:30 a.m.
Duration: 25 minutes 6 seconds

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26: Change Is As Fundamental As Gravity

Published: March 12, 2019, 2 p.m.
Duration: 20 minutes 53 seconds

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25: Feelings and the Hope of Relationship

Published: Aug. 27, 2018, 1:01 p.m.
Duration: 24 minutes 51 seconds

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24: A Replication Problem

Published: July 11, 2018, 4:29 a.m.
Duration: 20 minutes 5 seconds

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23: Stop Hiding Behind Labels

Published: June 20, 2017, 5:26 p.m.
Duration: 16 minutes 27 seconds

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21: Self-Control and the Judgment of Our Future Self

Published: June 8, 2017, 5:05 p.m.
Duration: 27 minutes 58 seconds

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20: Breaking Away from Enabling

Published: June 5, 2017, 9:14 p.m.
Duration: 23 minutes 13 seconds

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19: The Codependent In All of Us

Published: June 1, 2017, 4:11 p.m.
Duration: 20 minutes 45 seconds

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18: Nature of Sex Therapy

Published: May 12, 2017, 3:33 p.m.
Duration: 21 minutes 44 seconds

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17: Our Self-limiting Stories

Published: May 9, 2017, 4:37 p.m.
Duration: 12 minutes 35 seconds

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16: The Lure of Fanatacism

Published: May 4, 2017, 5:11 p.m.
Duration: 15 minutes 3 seconds

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15: Religion or Creed

Published: May 4, 2017, 4:07 p.m.
Duration: 13 minutes 51 seconds

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14: Concept Creep, All the World Is A Stage

Published: March 14, 2017, 6:04 p.m.
Duration: 43 minutes 32 seconds

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13: Emotions Are Not the Enemy

Published: March 7, 2017, 11 p.m.
Duration: 37 minutes 46 seconds

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12: Mindfulness: Stop Getting Caught In Your Thoughts

Published: March 1, 2017, 6:15 p.m.
Duration: 35 minutes 39 seconds

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11: Our Humanity Is Being Triggered

Published: Feb. 21, 2017, 6:18 p.m.
Duration: 36 minutes 33 seconds

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10: What's Love Got To Do With It

Published: Feb. 14, 2017, 4:01 p.m.
Duration: 33 minutes 33 seconds

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8: Working Through Anger Without Losing Your Head

Published: Jan. 24, 2017, 7:10 p.m.
Duration: 31 minutes 2 seconds

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7: Channeling Reality Through Identity

Published: Jan. 19, 2017, 8:22 p.m.
Duration: 36 minutes 47 seconds

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6: Growing Through Awareness and Forgiveness

Published: Jan. 9, 2017, 9:17 p.m.
Duration: 42 minutes 6 seconds

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5: The Present Holds All That Is Possible

Published: Jan. 3, 2017, 8 p.m.
Duration: 33 minutes 4 seconds

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4: We Only Know So Much

Published: Dec. 26, 2016, 7:59 p.m.
Duration: 28 minutes 45 seconds

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3: How Others See Us and We View Ourselves

Published: Dec. 19, 2016, 6:46 a.m.
Duration: 29 minutes 45 seconds

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2: Our Word Binds Us and Sets Us Free

Published: Dec. 12, 2016, 1:59 p.m.
Duration: 27 minutes 40 seconds

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1: Beginning the Journey

Published: Dec. 9, 2016, 10:11 p.m.
Duration: 28 minutes 35 seconds

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