Breaking Ice

Published: Jan. 26, 2021, 2:17 a.m.

Many times we have unexpected things and events that happen in our lives that leaves us frozen on how to react or what to do. When we look back on memories of these experiences, we feel regretful and guilty. In Breaking Ice, I discuss a important strategy to help you in times of unexpected experiences to break free from feeling frozen. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-west7/support