Bondage to Bonding

Published: Feb. 1, 2021, 5:18 a.m.

At times we can find ourselves stuck in behaviors or actions that we are not proud of and don't have the confidence or conviction of changing them. These actions make us feel small or isolated from others and that we seem powerless to change them. The hope of getting out of our self bondage behaviors is discussed in my new episode. Find how a change in your perspective can shift your perceived ability to win back your life from unwanted addictions and habits.  

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