BROADCASTS.com

b'Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain Body Contract. My favorite part of each evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event in Seattle, WA.\\nGet notified when new live events are announced: https://hubermanlab.com/tour\\nThank you to our sponsors\\nMomentous: https://www.livemomentous.com/huberman\\nInsideTracker: https://insidetracker.com/huberman\\nTimestamps\\n(00:00:00) The Brain Body Contract Q&A\\n(00:01:07) Sponsors: Momentous, InsideTracker\\n(00:01:35) Upcoming Live Events: Los Angeles & New York\\n(00:02:16) What Is Your Most-Used Protocol?\\n(00:04:12) Should You Vary Wake-Up Time Seasonally?\\n(00:06:05) Why Is My Drive Depleted Upon Waking-Up?\\n(00:08:42) What Are Your Favorite/Most Impactful Books?\\n(00:12:08) What Excites You About the Future of Mental Health Treatment?\\n(00:17:25) What Is the Biggest Area for Performance Enhancement?\\n(00:21:44) Can You Still Do a Kickflip?\\n(00:22:32) Tips on How to Improve Memory\\n(00:24:54) How Do You Manage Social Media Addiction?\\n(00:27:43) Were You Nervous Tonight/ How Did You Prepare?\\n(00:29:10) Is Learning from Failure Equal to Learning from Success?\\n(00:32:23) When Are You Going to Start Training Jiu-Jitsu?\\n(00:33:28) Discuss the Supplements You Take\\n(00:36:29) Advice or Protocols to Improve Learning & Retention\\n(00:38:42) What Exciting Research/Work are You Doing?\\n(00:40:22) How Does Dopamine Factor into Neuroplasticity?\\n(00:43:12) What Advice Do You Have for Future Scientists?\\n(00:46:47) Is Age 66 Too Old for Neuroplasticity & Learning?\\n(00:48:00) How Do You Read Research Papers?\\n(00:49:40) What is Your Favorite Condiment?\\n(00:50:10) Most Important Takeaway from Your ADHD Research?\\n(00:52:58) What Future Episodes Are in the Pipeline?\\nTitle Card Photo Credit: Mike Blabac\\nDisclaimer'