LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

Published: April 19, 2024, 8 a.m.

b'Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Sydney Opera House.\\nSign up to get notified about future events: https://www.hubermanlab.com/events\\nThank you to our sponsors\\nAG1: https://drinkag1.com/huberman\\nEight Sleep: https://eightsleep.com/huberman\\nTimestamps\\n(00:00:00)\\xa0Introduction\\n(00:00:15)\\xa0Live Event Recap: The Brain Body Contract\\n(00:00:36)\\xa0Sponsor: AG1 & Eight Sleep\\n(00:02:50) The Power of Mindset on Stress\\n(00:05:23)\\xa0David Goggins: A Case Study in Resilience\\n(00:09:59)\\xa0Exploring Time Perception & Frame Rate\\n(00:18:20)\\xa0Jet Lag Protocol: Adjusting to New Time Zones\\n(00:26:44)\\xa0The Science of Neuroplasticity\\n(00:26:49)\\xa0The Transformative Power of Psychedelics\\n(00:29:26)\\xa0Exploring Psilocybin & MDMA: Personal Experiences & Insights\\n(00:36:12)\\xa0The Science of Sleep: How Temperature Affects It\\n(00:39:38)\\xa0Understanding Stress Response & Habituation\\n(00:41:20)\\xa0Personal Anecdotes\\n(00:47:00)\\xa0Finding Your Passion: Advice for the Youth\\n(00:51:20)\\xa0Closing Thoughts & Gratitude\\nDisclaimer'