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b'Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.\\nThe Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel \\u2014 which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.\\nSubscribe to Huberman Lab Premium at https://hubermanlab.com/premium.\\nTimestamps\\n(00:00:00) Introduction\\n(00:01:42) What Are the Short and Long-Term Effects of Taking Kratom?\\n(00:24:12) Huberman Lab Premium\\nIn the full AMA episode, we discuss:\\n\\nHow Does Infrared Sauna Compare to Traditional Sauna?\\n\\nNeurological Impact and Best Practices for Journaling for Goals, Habits and Growth\\n\\n\\nTitle Card Photo Credit: Mike Blabac\\nDisclaimer'