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Dr. Melissa Strawser of Counterbalance Visionaries LLC joins us to talk about how she's helping both individuals and organizations make sustainable and creative changes that lead to growth and success.\\xa0 We discuss how excessive and prolonged stress can lead to burn out and how to heal from that stress.\\xa0 Melissa shares her personal story of how burn out led her to leaving a successful corporate career and focusing on her purpose and passion of helping others heal.\\xa0 We talk about the difference between coaching and licensed mental health professionals, the benefits of mindful daily routines and rituals as well as Melissa's\\xa0 surprising favorite tool to help improve focus.\\xa0 She also shares how her holistic well rounded experience helps organizations improve their workplace culture and environment.\\xa0
how ya doing? | Alignment Bay County
\\xa0Counterbalance Visionaries, LLC | Facebook
http://www.voiceamerica.com/show/4025/counterbalance-conversations