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What's The Deal With Protein? | Ep. 50
Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡
FULL SHOW NOTES: https://bit.ly/3fCNowh
IG: @howtoveganpodcast