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b'Do you know much about word psychology? Often with our primary language, using it is so automated that we give little thought to the choice of words and how that impacts our day to day reality. The actual reality for many people is that the words they use about their health are non-commital, guilt ridden and lacking responsibility. In this episode I give you a handful of examples of poor word psychology and a better handful of words to use instead, so you can actually commit and achieve your health goals for a change. \\n\\nIn this episode we discuss: \\n\\n - How words are programming your mind all day every day\\n - Why your words aren\\u2019t leading to actions\\n - How to restructure your sentences to feel better and to act on your intentions\\n\\n***\\nPROGRAM ENQUIRIES: Send Matty the word \\u2018PROGRAM\\u2019 right here to start your journey to fix your Emotional, Binge & Overeating: https://m.me/mattylansdown \\n***\\n\\nHow to Get in Touch with MATTY LANSDOWN \\n\\nHealthy Mum\\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup \\n\\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \\n\\nSend Matty the word \\u2018PROGRAM\\u2019 right here to discuss our programs: https://m.me/mattylansdown \\n\\nJoin our Email list here: https://mattylansdown.com/JointheMailingList \\n\\n--\\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"'