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b'Remember the days when Mum would get into the kitchen and an hour later she\\u2019d yell \\u201cdinner time\\u201d? Then we\\u2019d all scurry in and sit down at the table, eat homemade food and talk about our days? It seems those days have been phased out of our modern lifestyle and that\\u2019s a big problem that is arguably linked to the huge spike in disease we see in the western world.. In this episode we get into that exact conversation: dinnertime and disease. \\n\\nIn this episode we discuss:\\n\\n- Why mealtime is no longer respected or prioritised by the western world \\n- How the food industry benefits from no one cooking at home \\n- How to begin changing meal time in your house \\n\\n***\\nJoin the Healthy Mum\\u2019s Facebook Group Here: https://mattylansdown.com/HealthyMumsFBgroup\\n***\\n\\nHow to Get in Touch with MATTY LANSDOWN \\n\\nHealthy Mum\\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\\n\\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \\n\\nSend Matty the word \\u2018PROGRAM\\u2019 right here to discuss our programs: https://m.me/mattylansdown \\n\\nJoin our Email list here: https://mattylansdown.com/JointheMailingList \\n\\n--\\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"'