How To Be As Healthy As Your Health Coach or Trainer | CWM EP 308

Published: Nov. 26, 2023, 6 p.m.

b'Have you ever wanted to be just as healthy as the coach you\\u2019re working with? Whether it\\u2019s emotionally, spiritually or physically, being healthy and clean is generally the goal for everyone. However, imposter syndrome can sneak in for many people BUT in those difficult moments where you think you\\u2019re going to throw in the towel I\\u2019ve got a little trick for you that will turn it all around and make you feel so good, you\\u2019ll want to do it again! \\n\\nOn this episode we talk about:\\n\\n - Why looking up to people and wanting to be like them is a good thing\\n - How to model your health gurus \\n - How you can be accountable to your health routine without anyone else in the room \\n\\n***\\nJoin the Healthy Mum\\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup \\n***\\n\\nHow to Get in Touch with MATTY LANSDOWN \\n\\nHealthy Mum\\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup \\n\\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \\n\\nSend Matty the word \\u2018PROGRAM\\u2019 right here to discuss our programs: https://m.me/mattylansdown \\n\\nJoin our Email list here: https://mattylansdown.com/JointheMailingList \\n\\n--\\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"'