Podcasts Health How To Not Get Sick And Die EP 20 : What A NORMAL Menstrual Cycle Should Be with Functional Diagnostic Nutrition Expert Holly Sinclair

EP 20 : What A NORMAL Menstrual Cycle Should Be with Functional Diagnostic Nutrition Expert Holly Sinclair

Published: April 16, 2019, 7 p.m.

You would assume that after however many years of human history that women would, with profound understanding, be familiar with each minute detail of their menstrual cycle. However, whilst that may have previously been the case, the modern world which is absolutely loaded with toxic diets, hormone filled meat, stress for days and synthetic hormonal manipulation with the aim of preventing natural pregnancy - the pill, the Mirena coil, the Implanon - has resulted in a myriad of symptoms, illnesses and disease that are deemed "normal" in our modern society. That's why Holly Sinclair joined me on this episode to talk in detail about what a normal menstrual cycle should be like.

In today's episode we cover:
  • Why understanding a woman's menstrual cycle is important
  • Why knowing which symptoms and side effects are not normal is important
  • The improper and unnatural use of damaging birth control methods


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Social Media:
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Holly Sinclair

Instagram: @thewomenseries & @themenseries

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MATTY LANSDOWN





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Have a topic idea or question? Maybe you or someone you know would be an awesome guest.. then shoot us an e-mail: podcast@mattylansdown.com

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