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b'Isn\'t it interesting that coffee and alcohol are legal yet weed and cocaine are not... arguable substances that induce similar states in many cases. I digress. Coffee as a stimulant has been used for quite a long time in history and like everything humans get their hands on they just have to abuse it to the point that it is not useful.. or that it is now dangerous.. in some cases. Either way, there are alternatives that are kinder to your health.\\n\\nIn Today\'s Episode We Discuss:\\n\\n - Whether or not coffee should be demonised\\n - 5 of the best stimulant alternatives to coffee\\n - An additional 3 healthy stimulant additives that will help rock your socks each day!\\n\\n***\\nJoin the Healthy Mum\\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\\n***\\n\\nHow to Get in Touch with MATTY LANSDOWN \\n\\nHealthy Mum\\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\\n\\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \\n\\nSend Matty the word \\u2018PROGRAM\\u2019 right here to discuss our programs: https://m.me/mattylansdown \\n\\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\\n--\\n\\nThanks again for checking out the latest episode! If you enjoyed it please don\'t hesitate to contribute to the growth but hitting the 5 STAR rating and telling us what you really thought in the review section. And for those Instagrammers out there pop a screenshot of this episode in your Story and tag myself so we can connect. Muchas gracias amigos!\\n--\\n\\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"'