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b'"Today is so stressful, I can\\u2019t wait to get home and have a glass of wine\\u201d... How many times have you felt like a stiff drink will release the tension of the day? According to the data the only group of people increasing their alcohol consumption volume and frequency is women 40-60 years old. But why? Because love is bloody chaos that\\u2019s why\\u2026 but the sad thing is that this is having devastating effects on health, weight, sex life and self management\\u2026 it\\u2019s ruining relationships and we\\u2019re talking specifically about people that don\\u2019t classify as alcoholics. This is a good episode for people who drink but don\\u2019t consider themselves alcoholics. \\n\\nIn this one we cover: \\n\\n - How to get help with your alcohol if you\\u2019re not technically an alcoholic \\n - The sneaky alcohol marketing to mothers and teenage girls to get them hooked for life\\n - Breaking the \\u2018you must have a drink\\u2019 culture in the western world\\n\\n***\\nJoin the Healthy Mum\\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\\n*** \\n\\nWhere to find SARAH RUSBATCH\\n \\nSarah\'s Website: https://sarahrusbatch.com/\\nInstagram: https://www.instagram.com/sarahrusbatch/ \\nSarah\'s Facebook Group: https://www.facebook.com/groups/342319476897067\\n-- \\n\\nHow to Get in Touch with MATTY LANSDOWN \\n\\nHealthy Mum\\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\\n\\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \\n\\nSend Matty the word \\u2018PROGRAM\\u2019 right here to discuss our programs: https://m.me/mattylansdown \\n\\nJoin our Email list here: https://mattylansdown.com/JointheMailingList \\n--\\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"'