The end of bad thoughts? [DEEP DIVE]

Published: Sept. 6, 2019, 10 a.m.

b"Sometimes we think that learning how to manage our mindset will miraculously eliminate all of the bad thoughts and we will suddenly be in the Promised Land. But that simply isn't how it works. By managing our mindset, we can acknowledge thoughts for what they are and not attach value to them. When we see [...]"