Intrinsic + Extrinsic Motivation

Published: Sept. 29, 2023, 10 a.m.

b'Do you know your why? What is it that keeps you striving? This week we look at intrinsic and extrinsic motivation through the lens of my AquaMonsters swim team. My Aquamonsters go from being ribbon-motivated to finding benefit in the process of swimming. Learn why, and what types of motivation my swimmers are tapping into. [...]'