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Published: May 25, 2023, 7:52 p.m.

As we close out May, designated as Mental Health Awareness Month, Matana reflects on the traumatic event that happened 13 years ago that would lead to the Hope to Recharge podcast.

If you need more support in your mental health journey please reach out to us in our private\xa0Facebook group. We also offer\xa0free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!

There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.

http://www.hopetorecharge.com/1on1

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Interested in joining our monthly Mastermind?

Find out more info here!\xa0http://www.hopetorecharge.com/Mastermind

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Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis (Text): 741-741

Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines:

https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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Connect with us!

Website:\xa0https://hopetorecharge.com/

Private Facebook Group:\xa0https://www.facebook.com/groups/2079694042156503/

Instagram:\xa0https://www.instagram.com/matanajacobs/

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3 WAYS THAT YOU CAN HELP THE PODCAST:

1) Subscribe via iTunes and leave a review.\xa0It costs nothing.\xa0https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845

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2) Spread the word via social media.\xa0It costs nothing.

Website:\xa0https://hopetorecharge.com/

Facebook Group:\xa0https://www.facebook.com/groups/2079694042156503/

Instagram:\xa0https://www.instagram.com/matanajacobs/

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3) Subscribe to us on:

iTunes:\xa0https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845

Spotify:\xa0https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK

Stitcher:\xa0https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge

Youtube:\xa0https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w

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Today\u2019s episode of Hope to Recharge is sponsored by https://Maxifyz.com/ and https://Betterhelp.com/hopetorecharge.\xa0

Maxifyz.com provides doctor formulated, lab certified, USA grown high quality CBD oils, tinctures and 100% legal Hemp products to reduce anxiety and stress, provide muscle relaxation and help to get a better night\u2019s sleep. Use coupon code HOPE to get 10% off your order plus free shipping.

Betterhelp.com is the world\u2019s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life\u2019s challenges can get help, anytime, anywhere. Head to\xa0https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.

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