Podcasts Health Hope to Recharge
Hope to Recharge

Hope to Recharge

182 episodes

The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.

Podcasts

Exhale - What It Takes To Just Breathe (Fally Klein)

Published: Jan. 30, 2024, 6:35 p.m.
Duration: 2 hours 20 minutes 51 seconds

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The Power of Somatic Therapy in Trauma (Micki Lavin-Pell)

Published: Dec. 21, 2023, 9:15 p.m.
Duration: 1 hour 12 minutes 4 seconds

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The Untold Story of Chanuka (Kayla Haber-Goldstein)

Published: Dec. 11, 2023, 10:13 p.m.
Duration: 31 minutes 9 seconds

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Can Gratitude Really Make an Impact (Solo)

Published: Nov. 23, 2023, 12:35 a.m.
Duration: 36 minutes 55 seconds

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October 7th (Solo)

Published: Nov. 2, 2023, 9:42 p.m.
Duration: 31 minutes 10 seconds

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Breaking the Stigma & Shedding Light on Adult ADHD (Dr. Dara Abraham)

Published: Sept. 21, 2023, 5 p.m.
Duration: 1 hour 27 minutes 23 seconds

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From Grief to Grace: Molly's Inspiring Transformation After the Tragic Loss of Her Daughter (Molly Jackson)

Published: Aug. 11, 2023, 10:21 p.m.
Duration: 39 minutes 1 second

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The Language of Vibration: How Words Shape Our Energy and Reality (Giselle van Lux)

Published: June 29, 2023, 4 p.m.
Duration: 1 hour 28 minutes 30 seconds

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Revisiting the Trauma 13 Years Later (Solo)

Published: May 25, 2023, 7:52 p.m.
Duration: 1 hour 3 seconds

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Improve Your Mental Health (& Life) By Becoming Self Aware (Solo)

Published: May 5, 2023, 2:59 a.m.
Duration: 41 minutes 40 seconds

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Getting Unstuck: Live with More Mindfulness & Purpose (Dr. Leah Katz)

Published: April 25, 2023, 2:09 a.m.
Duration: 1 hour 2 minutes 46 seconds

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Sex & Intimacy in the Orthodox Jewish Community: Whats working, Whats not working & What needs to change (Talli Rosenbaum)

Published: Jan. 10, 2023, 8:20 p.m.
Duration: 50 minutes 40 seconds

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Listen to Understand (Solo)

Published: Jan. 6, 2023, 2:40 p.m.
Duration: 26 minutes 4 seconds

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Gratitude Meditation - Invite & Ignite Living Alive (Solo)

Published: Nov. 24, 2022, 6:21 p.m.
Duration: 15 minutes 43 seconds

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Trauma Reactions vs Healthy Instincts (Esther Goldstein)

Published: Nov. 23, 2022, 4 p.m.
Duration: 1 hour 22 seconds

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It's Called Manifesting... Look It Up (Anna Przy)

Published: Aug. 4, 2022, 9:55 p.m.
Duration: 50 minutes 33 seconds

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Not Everyone Understands (Solo)

Published: July 1, 2022, 10:35 p.m.
Duration: 22 minutes 52 seconds

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Marriage & Religion: Does Practice Make Perfect? (Dr. Jennifer Finlayson-Fife)

Published: June 23, 2022, 8:01 p.m.
Duration: 46 minutes 33 seconds

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Marriage, Sex, Divorce & Relationship Awareness (Elisheva Liss)

Published: June 15, 2022, 10 a.m.
Duration: 36 minutes 29 seconds

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Is Divorce a Failed Marriage? (Elisheva Liss)

Published: June 10, 2022, 1:05 a.m.
Duration: 37 minutes 1 second

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How We Did It & What's Next (Solo)

Published: June 2, 2022, 4 p.m.
Duration: 20 minutes 12 seconds

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The Evolution of a Divorce Lawyer to Imago Healer (Igor Meystelman)

Published: May 19, 2022, 2:53 p.m.
Duration: 1 hour 5 minutes 49 seconds

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Respecting Opposing Beliefs (Aliza Bulow)

Published: May 13, 2022, 2:10 a.m.
Duration: 1 hour 28 minutes 38 seconds

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Mental Health Awareness Month: Does Awareness Help? (Solo)

Published: May 5, 2022, 8:51 p.m.
Duration: 35 minutes 32 seconds

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The Heartbeat of Life (Solo)

Published: March 31, 2022, 2 p.m.
Duration: 29 minutes 54 seconds

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Measuring Success by Frequency, Duration & Intensity (Solo)

Published: Feb. 23, 2022, 11:55 p.m.
Duration: 25 minutes 35 seconds

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The Home Run Formula Using Neuro-Emotional Technique (NET) Therapy (Jason Wasser)

Published: Feb. 17, 2022, 12:02 a.m.
Duration: 1 hour 1 minute 19 seconds

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Revisiting Finding Support in your Mental Health Journey (Solo) Part 3

Published: Feb. 10, 2022, 7:33 p.m.
Duration: 29 minutes 13 seconds

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Breaking Free of Child Anxiety and OCD (Dr. Eli Lebowitz)

Published: Feb. 2, 2022, 3:14 a.m.
Duration: 1 hour 28 seconds

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Living with Infertility Miscarriage & Chronic Bleeding (Alana Shlagbaum)

Published: Jan. 20, 2022, 12:15 a.m.
Duration: 1 hour 4 minutes 44 seconds

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Defining True Belonging (Solo)

Published: Jan. 12, 2022, 11:13 p.m.
Duration: 24 minutes 33 seconds

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The Fatal Price of Sexual Shame and Secrecy (Mordechai Salzberg)

Published: Jan. 5, 2022, 11 a.m.
Duration: 1 hour 4 minutes 45 seconds

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Mistakes in Communication (Solo)

Published: Dec. 30, 2021, 6:36 a.m.
Duration: 28 minutes 11 seconds

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The Light of Other Days (Gary Sweeney)

Published: Dec. 22, 2021, 11 a.m.
Duration: 43 minutes 36 seconds

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Are Your Excuses Reasons or Reasons Excuses? (Solo)

Published: Dec. 15, 2021, 9 p.m.
Duration: 25 minutes 5 seconds

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Growing After Parental Hoarding (Margy-Feldhuhn)

Published: Dec. 1, 2021, 11 a.m.
Duration: 1 hour 3 minutes 27 seconds

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Does Eating Turkey Give You Power? (Solo)

Published: Nov. 25, 2021, 5:52 p.m.
Duration: 12 minutes 59 seconds

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What Do All Religions Have In Common?

Published: Nov. 23, 2021, 7:38 p.m.
Duration: 10 minutes 14 seconds

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Chazkeinu: Past, Present & Future

Published: Nov. 15, 2021, 7:35 p.m.
Duration: 32 minutes 6 seconds

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Will You Be 1 of 25? (Solo)

Published: Nov. 7, 2021, 10:50 p.m.
Duration: 9 minutes 55 seconds

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Fixing Broken After Trauma (Joe Brikman)

Published: Nov. 3, 2021, 10 a.m.
Duration: 1 hour 14 minutes 29 seconds

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Year One: Documenting Postpartum Depression (Erin Bagwell)

Published: Oct. 27, 2021, 10 a.m.
Duration: 53 minutes 52 seconds

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The Power of Affirmations (Bob Baker)

Published: Oct. 21, 2021, 4:32 a.m.
Duration: 59 minutes 59 seconds

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Borderline Personality Disorder: The Road After Discovery (Debbie DeMarco Bennett)

Published: Oct. 13, 2021, 4:18 p.m.
Duration: 1 hour 4 minutes 9 seconds

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Can Empathy Heal?

Published: Oct. 6, 2021, 10 a.m.
Duration: 22 minutes 12 seconds

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Surviving 9/11: Perseverance & Rebuilding After Catastrophe (Ari Schonbrun)

Published: Sept. 12, 2021, 2 a.m.
Duration: 1 hour 9 minutes 20 seconds

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DBT & Radical Acceptance Coping Skills (Dr. Chaya Lieba Kobernick)

Published: Sept. 2, 2021, 2:30 a.m.
Duration: 48 minutes 36 seconds

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Dialectical Behavior Therapy (DBT) for Dummies (Drs. Galen and Aguirre)

Published: Aug. 25, 2021, 9:45 p.m.
Duration: 1 hour 4 minutes 30 seconds

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Own Your Own Story (Dr. Jen Fit)

Published: Aug. 18, 2021, 6 p.m.
Duration: 1 hour 9 minutes 50 seconds

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Mindset 101: Ignore Negativity & Set Goals

Published: Aug. 11, 2021, 6:21 p.m.
Duration: 44 minutes 54 seconds

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Mindset 101: Ignore Negativity & Set Goals (Naomi Pelled)

Published: Aug. 11, 2021, 6:21 p.m.
Duration: 44 minutes 54 seconds

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Finding My Orthodox Authenticity (Solo)

Published: July 28, 2021, 5:31 p.m.
Duration: 36 minutes 16 seconds

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Improving Mental Health With Intuitive Eating (Gila Glassberg)

Published: July 21, 2021, 6 p.m.
Duration: 52 minutes 15 seconds

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Positive Mindset Affects Our Physical Health (Naomi Pelled)

Published: July 14, 2021, 10 a.m.
Duration: 35 minutes 30 seconds

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The Body-Mind Connection (Atara Weisberger)

Published: July 7, 2021, 10:30 a.m.
Duration: 1 hour 8 minutes 31 seconds

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Manifest Your Dreams Into reality (Solo)

Published: July 1, 2021, 4:30 a.m.
Duration: 38 minutes 25 seconds

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Feeding the Body to Fuel the Mind (Nilli Grutman)

Published: June 17, 2021, 7 p.m.
Duration: 59 minutes 33 seconds

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Opposite Emotions Coexisting (Solo)

Published: June 9, 2021, 2:27 p.m.
Duration: 18 minutes 3 seconds

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Opening the Box (Solo)

Published: May 27, 2021, 9:37 p.m.
Duration: 18 minutes 44 seconds

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Finding Fulfillment with Core Values (Dr. John Demartini)

Published: May 26, 2021, 7:23 p.m.
Duration: 1 hour 18 minutes 39 seconds

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Reliving the Trauma (Solo)

Published: May 16, 2021, 10:31 p.m.
Duration: 15 minutes 25 seconds

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Identifying Core Values for Self Awareness (Dr. Karin Anderson Abrell)

Published: May 13, 2021, 1:50 a.m.
Duration: 1 hour 13 minutes 28 seconds

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Dialectical Behavior Therapy (Dr. Chaya Lieba Kobernick)

Published: May 6, 2021, 10:55 p.m.
Duration: 52 minutes 58 seconds

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May - Mental health Awareness Month (Solo)

Published: May 3, 2021, 10:32 p.m.
Duration: 10 minutes 42 seconds

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Parenting a Child with BPD (Lisa Wells)

Published: April 26, 2021, 4:36 p.m.
Duration: 46 minutes 44 seconds

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Loving and Supporting a Loved One with BPD (Brina McNally)

Published: April 20, 2021, 1:58 a.m.
Duration: 1 hour 1 minute 38 seconds

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Healing from BPD with Mindfulness (Hannah Galliers)

Published: April 14, 2021, 7:20 p.m.
Duration: 44 minutes 45 seconds

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Borderline Personality Disorder: The Road to Recovery (Debbie DeMarco Bennett)

Published: April 8, 2021, 10:21 p.m.
Duration: 1 hour 30 minutes 22 seconds

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Breaking the Silence on Borderline Personality Disorder

Published: April 6, 2021, 9:49 p.m.
Duration: 19 minutes 4 seconds

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The Teen Suicide Prevention Society (Jackie Simmons)

Published: March 23, 2021, 11:12 p.m.
Duration: 1 hour 1 minute 41 seconds

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Being the Parent of a Child Battling Mental Illness (Avremi Gourarie)

Published: March 14, 2021, 2:07 a.m.
Duration: 53 minutes 55 seconds

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Searching for God in the Garbage (Bracha Goetz)

Published: March 8, 2021, 9:43 p.m.
Duration: 1 hour 1 minute 35 seconds

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The Power of Pressing Pause

Published: Feb. 25, 2021, 11:21 p.m.
Duration: 20 minutes 41 seconds

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Recharging to Spring Forward (Solo)

Published: Feb. 2, 2021, 8:21 p.m.
Duration: 9 minutes 18 seconds

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Empower Your Mindset (Sari Dana)

Published: Jan. 27, 2021, 7:44 p.m.
Duration: 54 minutes 37 seconds

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A Journey of Teen Bipolar Disorder (Nicole Howson)

Published: Jan. 19, 2021, 3:08 a.m.
Duration: 44 minutes 52 seconds

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Talking About Teen Suicide (Laura Messner)

Published: Jan. 12, 2021, 11 a.m.
Duration: 1 hour 5 minutes 30 seconds

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Breaking the Stigma on Teen Mental Health - A Teacher Speaks Out (Tammy Ozolins)

Published: Jan. 6, 2021, 4:40 a.m.
Duration: 1 hour 3 minutes 14 seconds

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Ending 2021 & Remembering Dr. Aviva Weisbord (Solo)

Published: Jan. 4, 2021, 8:56 p.m.
Duration: 8 minutes 35 seconds

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Living Resilience With Gratitude (Solo)

Published: Dec. 29, 2020, 11 a.m.
Duration: 21 minutes 29 seconds

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Resilience Through Positive Mindset (Paul Cummings)

Published: Dec. 22, 2020, 11 a.m.
Duration: 59 minutes

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Resilience Through Recovery (Zahava List)

Published: Dec. 15, 2020, 11 a.m.
Duration: 51 minutes 36 seconds

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Don't Let Your Obstacles Slow You Down (Brian Reynolds)

Published: Dec. 8, 2020, 10 a.m.
Duration: 53 minutes 57 seconds

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Resilience (Solo Episode)

Published: Dec. 3, 2020, 6:14 p.m.
Duration: 10 minutes 55 seconds

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Heal With Gold (Part 2) (Miri Grunhaus & Fally Klein)

Published: Dec. 1, 2020, 9:14 p.m.
Duration: 1 hour 1 minute 28 seconds

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Every Day Is Thanksgiving (Solo Episode)

Published: Nov. 25, 2020, 3:38 a.m.
Duration: 19 minutes 55 seconds

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Healing With Gold (Part 1) (Miri Grunhaus & Fally Klein)

Published: Nov. 16, 2020, 5:53 p.m.
Duration: 53 minutes 42 seconds

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Blame vs. Personal Choices (Solo Episode)

Published: Nov. 10, 2020, 8 a.m.
Duration: 36 minutes 22 seconds

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Lean Out & Blaze A Revolutionary Path Forward (Marissa Orr)

Published: Nov. 4, 2020, 10:04 a.m.
Duration: 1 hour 5 minutes 15 seconds

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HOW TO BE MORE SUCCESSFUL WITH LESS STRESS (DR. CRISTY LOPEZ)

Published: Oct. 27, 2020, 7 a.m.
Duration: 1 hour 11 minutes 34 seconds

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Having Strength To Do What You Need Without Losing Yourself (Olya Hill)

Published: Oct. 20, 2020, 11:38 a.m.
Duration: 45 minutes 55 seconds

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Moving Forward From Crisis With Goal Setting (Natalie Bacon)

Published: Oct. 13, 2020, 7:12 a.m.
Duration: 1 hour 7 minutes 33 seconds

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Staying MENTALLY STRONG During a Personal Crisis (Marley Jaxx)

Published: Oct. 6, 2020, 7 a.m.
Duration: 52 minutes 50 seconds

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The Aftermath of Suicide Pursuit - Aliza Bulow (PART 1)

Published: Sept. 29, 2020, 10:35 a.m.
Duration: 55 minutes 24 seconds

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Losing a Son to Suicide and Choosing Hope After Grief (Anne Moss)

Published: Sept. 22, 2020, 7 a.m.
Duration: 1 hour 27 minutes 50 seconds

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Understanding the Power of Words, Thoughts and Selfbeliefs (Adam Moen)

Published: Sept. 15, 2020, 7 a.m.
Duration: 1 hour 8 minutes 2 seconds

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Sharing your Emotions and Secrets to Heal your Mind (Tali Wallin)

Published: Sept. 8, 2020, 7 a.m.
Duration: 58 minutes 23 seconds

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Dont Fear Talking About Suicide, Break the Stigma (Marni Ratner)

Published: Sept. 1, 2020, 7 a.m.
Duration: 1 hour 7 minutes 13 seconds

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Walking Through Transitions

Published: Aug. 25, 2020, 3:26 p.m.
Duration: 29 minutes 34 seconds

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Hope After Grief (Matana Jacobs)

Published: Aug. 23, 2020, 1:29 p.m.
Duration: 7 minutes 58 seconds

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Walking Through the Practicalities of Grief (Avrom Jacobs)

Published: Aug. 18, 2020, 7 a.m.
Duration: 1 hour 20 minutes 14 seconds

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Post-Traumatic GROWTH After GRIEF (Krista St. Germain)

Published: Aug. 3, 2020, 7 a.m.
Duration: 1 hour 48 seconds

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Discovering Hope After the Loss of a Husband (Malkie Gordon Hirsch) PART 1

Published: July 28, 2020, 7 a.m.
Duration: 50 minutes 33 seconds

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Grieving the Loss of a Husband (Maria Quiban)

Published: July 21, 2020, 7 a.m.
Duration: 1 hour 17 minutes 7 seconds

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Processing Through the Grief of Death by Suicide (Anne Moss Rogers)

Published: July 14, 2020, 7 a.m.
Duration: 1 hour 15 minutes 15 seconds

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Navigating the Grief of Losing a Mother (Rachel and Sarina Rofe)

Published: July 7, 2020, 7 a.m.
Duration: 1 hour 28 minutes 34 seconds

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Exploring the Topic of GRIEF (Matana Jacobs)

Published: July 5, 2020, 7 a.m.
Duration: 25 minutes 44 seconds

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Why Self-Love is the Path to Healing (Fally Klein)

Published: June 30, 2020, 7 a.m.
Duration: 1 hour 30 minutes 10 seconds

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Emotional Detox for Mental Health (Sherianna Boyle)

Published: June 23, 2020, 7 a.m.
Duration: 57 minutes 44 seconds

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How to Deeply Love and Accept Yourself (Solo Episode)

Published: June 16, 2020, 7 a.m.
Duration: 35 minutes 48 seconds

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Self-Acceptance and Learning to Love Yourself (Dr. Jane Tornatore)

Published: June 9, 2020, 7 a.m.
Duration: 56 minutes 10 seconds

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Self-Love for Mothers (Dr. Claire Nicogossian)

Published: June 2, 2020, 7 a.m.
Duration: 54 minutes 16 seconds

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Breaking the Stigma around Self-Love (1 Year Celebration)

Published: May 29, 2020, 7:29 a.m.
Duration: 16 minutes 40 seconds

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Breaking the Stigma of Suicidal Ideation (Christian Hampshire)

Published: May 26, 2020, 7 a.m.
Duration: 55 minutes 16 seconds

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The Upside of Being Down in Mental Health (Jen Gotch)

Published: May 19, 2020, 7 a.m.
Duration: 1 hour 1 minute 13 seconds

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Breaking the STIGMA around Bipolar (Sara Benbassat)

Published: May 12, 2020, 7 a.m.
Duration: 58 minutes 23 seconds

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The Art and Practice of Gratitude (Dr. Robert Emmons)

Published: May 7, 2020, 7 a.m.
Duration: 54 minutes 34 seconds

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The Path to Healing (Matana Jacobs)

Published: May 5, 2020, 7 a.m.
Duration: 1 hour 3 minutes 13 seconds

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Educating Your Children at Home During a Crisis (Elisheva Liss)

Published: May 3, 2020, 7 a.m.
Duration: 1 hour 16 minutes 43 seconds

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Raising Children with GRATITUDE (Attitude with Gratitude)

Published: April 30, 2020, 7 a.m.
Duration: 56 minutes 22 seconds

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Self-COMPASSION and Healing (J.S. Park)

Published: April 28, 2020, 7 a.m.
Duration: 1 hour 14 minutes 27 seconds

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Identifying and Finding Gratitude for Support (Attitude of Gratitude)

Published: April 23, 2020, 7 a.m.
Duration: 15 minutes 33 seconds

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Understanding and Healing TRAUMA (Dr. Pelcovitz)

Published: April 21, 2020, 7 a.m.
Duration: 1 hour 15 minutes 1 second

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Practicing Gratitude in the Midst of Grief (Attitude of Gratitude)

Published: April 16, 2020, 7 a.m.
Duration: 21 minutes 46 seconds

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Navigating Through and Finding Purpose in Grief (Dr. Fier)

Published: April 14, 2020, 7 a.m.
Duration: 1 hour 30 minutes 53 seconds

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Gratitude for Passover (Attitude of Gratitude)

Published: April 9, 2020, 7 a.m.
Duration: 8 minutes 7 seconds

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The Power of Hypnotherapy and Breathwork (Fally Klein)

Published: April 7, 2020, 7 a.m.
Duration: 1 hour 18 minutes 59 seconds

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Goodbye Sadness (Attitude of Gratitude)

Published: April 2, 2020, 7 a.m.
Duration: 12 minutes 15 seconds

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How RUNNING Helped My Depression (Mark West)

Published: March 31, 2020, 7 a.m.
Duration: 1 hour 3 minutes 50 seconds

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Amping Up Gratitude (Attitude of Gratitude)

Published: March 26, 2020, 7 a.m.
Duration: 12 minutes 29 seconds

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How to Hack Your Thoughts and Improve Your Mood (Elisheva Liss)

Published: March 24, 2020, 7 a.m.
Duration: 1 hour 12 minutes 3 seconds

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GRATITUDE During the Coronavirus Crisis (Attitude of Gratitude)

Published: March 19, 2020, 7 a.m.
Duration: 15 minutes 2 seconds

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Balancing Life and Mental Health (Jennifer Reed)

Published: March 17, 2020, 7 a.m.
Duration: 52 minutes 11 seconds

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Anxiety and the Coronavirus (Bonus Episode)

Published: March 16, 2020, 7 a.m.
Duration: 19 minutes 57 seconds

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The RIPPLE Effect of Kindness (Attitude of Gratitude)

Published: March 12, 2020, 7:30 a.m.
Duration: 18 minutes 22 seconds

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How FOOD Affects Your Mental Health with Dr. Selena Bartlett

Published: March 10, 2020, 7 a.m.
Duration: 1 hour 6 minutes 3 seconds

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Practicing Gratitude (Attitude of Gratitude)

Published: March 5, 2020, 8 a.m.
Duration: 9 minutes 17 seconds

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Breaking the Silence of Domestic Violence with Angeline Mitchell

Published: March 3, 2020, 8 a.m.
Duration: 36 minutes 37 seconds

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Experiencing Gratitude After Challenges (Attitude of Gratitude)

Published: Feb. 27, 2020, 8 a.m.
Duration: 11 minutes 27 seconds

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Happiness Role in Mental Health with Dr. Tal Ben Shahar

Published: Feb. 25, 2020, 8 a.m.
Duration: 1 hour 8 minutes 14 seconds

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Gratitude In the Midst of Disappointment (Attitude of Gratitude)

Published: Feb. 20, 2020, 8 a.m.
Duration: 12 minutes 59 seconds

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Holistic Approach to Our Emotions with Zahraa Surtee

Published: Feb. 18, 2020, 8 a.m.
Duration: 1 hour 8 minutes 31 seconds

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Choosing Higher Vibrations (Attitude of Gratitude)

Published: Feb. 13, 2020, 8 a.m.
Duration: 17 minutes 3 seconds

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Finding Support In Your Mental Health Journey (Solo: Part 3)

Published: Feb. 11, 2020, 8 a.m.
Duration: 30 minutes 18 seconds

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Making Miracles: A Book Review (Attitude of Gratitude)

Published: Feb. 6, 2020, 8 a.m.
Duration: 16 minutes 42 seconds

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How to Squish Mental Health Stigma with John Lang and Max Fritzhand

Published: Feb. 4, 2020, 8 a.m.
Duration: 44 minutes 8 seconds

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Gratitude During Tragedy: The Loss of Kobe (Attitude of Gratitude)

Published: Jan. 30, 2020, 8 a.m.
Duration: 14 minutes 33 seconds

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Natures Role in Mental Health with Celina Celeste

Published: Jan. 28, 2020, 8 a.m.
Duration: 1 hour 3 seconds

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Thanking Ourselves (Attitude of Gratitude)

Published: Jan. 23, 2020, 8 a.m.
Duration: 12 minutes 54 seconds

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Highly Sensitive People with Patricia Young

Published: Jan. 21, 2020, 8 a.m.
Duration: 1 hour 1 minute 34 seconds

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Gratitude is a Choice (Attitude of Gratitude)

Published: Jan. 16, 2020, 8 a.m.
Duration: 26 minutes 42 seconds

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Rewiring Your Brain for Mental Health with Dr. Rick Hanson

Published: Jan. 14, 2020, 8 a.m.
Duration: 52 minutes 34 seconds

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One Moment of Gratitude Leads to the Next (Attitude of Gratitude)

Published: Jan. 9, 2020, 8 a.m.
Duration: 13 minutes 43 seconds

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Religion and Mental Health with Calvin Wayman

Published: Jan. 7, 2020, 8 a.m.
Duration: 1 hour 37 minutes 57 seconds

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How to Level UP Your Mental Health in 2020 (Attitude of Gratitude)

Published: Jan. 2, 2020, 8 a.m.
Duration: 19 minutes 56 seconds

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Finding the RIGHT Therapy (Solo: Part 2)

Published: Dec. 31, 2019, 8 a.m.
Duration: 53 minutes 44 seconds

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The Gratitude Podcast with Gorgian Benta

Published: Dec. 26, 2019, 8 a.m.
Duration: 41 minutes 1 second

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The Gift of Depression With Regena Rosa

Published: Dec. 24, 2019, 8 a.m.
Duration: 56 minutes 42 seconds

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Holiday Gratitude Even in Blues (Attitude Gratitude)

Published: Dec. 19, 2019, 8 a.m.
Duration: 12 minutes 19 seconds

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Embracing Your Uniqueness with Cameron Herold

Published: Dec. 17, 2019, 8 a.m.
Duration: 44 minutes 48 seconds

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Dont Stop the Practice (Attitude of Gratitude)

Published: Dec. 12, 2019, 8 a.m.
Duration: 13 minutes 8 seconds

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Raw and Vulnerable (Solo: Part 1) - Everest 5X

Published: Dec. 10, 2019, 8 a.m.
Duration: 43 minutes 48 seconds

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Intentional Gratitude with Heather Vickery (Attitude of Gratitude)

Published: Dec. 5, 2019, 8 a.m.
Duration: 31 minutes 25 seconds

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Relieving Depression through Fiction with Xandra Robinson-Burns

Published: Dec. 3, 2019, 8 a.m.
Duration: 1 hour 14 minutes 55 seconds

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Thanksgiving Gratitude (Attitude of Gratitude)

Published: Nov. 28, 2019, 8 a.m.
Duration: 38 minutes 8 seconds

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Coffee Over Suicide with Christopher Parker Howard

Published: Nov. 26, 2019, 8 a.m.
Duration: 1 hour 12 minutes 45 seconds

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Inspired by Gratitude (Attitude of Gratitude)

Published: Nov. 21, 2019, 8 a.m.
Duration: 11 minutes 9 seconds

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Navigating Postpartum Depression with Samantha Sutherland

Published: Nov. 19, 2019, 8 a.m.
Duration: 1 hour 15 minutes 54 seconds

Listed in: Health

Be Happy First with Lauren Foster (Attitude of Gratitude)

Published: Nov. 14, 2019, 8 a.m.
Duration: 34 minutes 10 seconds

Listed in: Health

Mental Health for Entrepreneurs with Angela Henderson

Published: Nov. 12, 2019, 8 a.m.
Duration: 52 minutes 19 seconds

Listed in: Health

AOG Vitamin (Attitude of Gratitude)

Published: Nov. 7, 2019, 8 a.m.
Duration: 11 minutes 42 seconds

Listed in: Health

A Live Energy Healing Session with Brian Weiss

Published: Nov. 5, 2019, 8 a.m.
Duration: 1 hour 4 minutes 58 seconds

Listed in: Health

Ep 45 - Showing Gratitude for our Support (Attitude with Gratitude)

Published: Oct. 31, 2019, 7 a.m.
Duration: 10 minutes 15 seconds

Listed in: Health

Ep 44 - How to Transform Your Relationships with Dr. Rhoberta Shaler

Published: Oct. 29, 2019, 7 a.m.
Duration: 1 hour 17 minutes 27 seconds

Listed in: Health

Ep 43 - The Power to CHOOSE Gratitude (Attitude with Gratitude)

Published: Oct. 24, 2019, 7 a.m.
Duration: 13 minutes 33 seconds

Listed in: Health

Ep 42 - Overcoming Childhood Trauma and Substance Abuse Eli Brown

Published: Oct. 22, 2019, 7 a.m.
Duration: 53 minutes 14 seconds

Listed in: Health

Ep 41 - Attitude with Gratitude from Jerusalem

Published: Oct. 17, 2019, 7 a.m.
Duration: 12 minutes 40 seconds

Listed in: Health

Ep 40 - Breaking Free from Addiction and Learning the Power of Forgiveness with Tony Grebmeier

Published: Oct. 15, 2019, 7 a.m.
Duration: 1 hour 11 minutes 13 seconds

Listed in: Health

Ep 39 - "Mr. Thank You" John Israel (Attitude with Gratitude)

Published: Oct. 10, 2019, 7 a.m.
Duration: 32 minutes 55 seconds

Listed in: Health

Ep 38 - Educating Young People About Mental Illness with Tammy Ozolins

Published: Oct. 8, 2019, 7 a.m.
Duration: 1 hour 12 minutes 43 seconds

Listed in: Health

Ep 37 - Jump Start Your Year with Gratitude (Attitude with Gratitude)

Published: Oct. 3, 2019, 7 a.m.
Duration: 10 minutes 39 seconds

Listed in: Health

Ep 36 - Relationship Magic: The Art of Creating a Magical Relationship with Guy Finley

Published: Oct. 1, 2019, 7 a.m.
Duration: 1 hour 12 minutes 4 seconds

Listed in: Health

Ep 35 - The Secret of AOG (Attitude with Gratitude)

Published: Sept. 26, 2019, 7 a.m.
Duration: 10 minutes 41 seconds

Listed in: Health

Ep 34 - Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You with Dr. Stone Kraushaar

Published: Sept. 24, 2019, 7 a.m.
Duration: 1 hour 7 minutes 54 seconds

Listed in: Health

Ep 33 - Gratitude on a New Voltage (Attitude with Gratitude)

Published: Sept. 19, 2019, 7 a.m.
Duration: 11 minutes 39 seconds

Listed in: Health

Ep 32 - Prepping the Body and Mind for Crisis with Jen Esquer

Published: Sept. 17, 2019, 7 a.m.
Duration: 1 hour 2 minutes 5 seconds

Listed in: Health

Ep 31 - Practicing Gratitude During Pain (Attitude with Gratitude)

Published: Sept. 12, 2019, 7 a.m.
Duration: 11 minutes 58 seconds

Listed in: Health

Ep 30 - Energy Healing with Brian Weiss

Published: Sept. 10, 2019, 7 a.m.
Duration: 1 hour 11 minutes 57 seconds

Listed in: Health

Ep 29 - Thank & Grow Rich (Attitude with Gratitude)

Published: Sept. 5, 2019, 7 a.m.
Duration: 12 minutes 37 seconds

Listed in: Health

Ep 28 - Dear Family: Navigating Wealth, Love, Affairs, Suicide, Bipolar and Understanding It All with Rachel Steinman

Published: Sept. 3, 2019, 7 a.m.
Duration: 1 hour 5 minutes 53 seconds

Listed in: Health

Ep 27 - How to Not Stay Frozen and Achieve Goals with Gratitude with Paul Cummings

Published: Aug. 29, 2019, 7 a.m.
Duration: 53 minutes 49 seconds

Listed in: Health

Ep 26 - Psychiatry BEYOND Medication: Healing the Body, Mind, and Soul with Dr. Samuel Pauker

Published: Aug. 27, 2019, 7 a.m.
Duration: 1 hour 21 minutes 42 seconds

Listed in: Health

Ep 25 - Doctors Also Battle with Mental Health (Breaking the Stigma) with Dr. Dana

Published: Aug. 20, 2019, 7 a.m.
Duration: 43 minutes 29 seconds

Listed in: Health

Ep 24 - The Higher Power of Words with Pamela Smith (Attitude with Gratitude)

Published: Aug. 15, 2019, 7 a.m.
Duration: 16 minutes 39 seconds

Listed in: Health

Ep 23 - Living with a Loved One that Suffered from Depression and Anxiety (Ari's Side of the Story) with Ari Jacobs

Published: Aug. 13, 2019, 7 a.m.
Duration: 1 hour 28 minutes 7 seconds

Listed in: Health

Ep 22 - How to Jump Start Gratitude (Attitude with Gratitude)

Published: Aug. 8, 2019, 7 a.m.
Duration: 11 minutes 23 seconds

Listed in: Health

Ep 21 - Breaking Into My Life with Michelle Dickinson

Published: Aug. 6, 2019, 7 a.m.
Duration: 49 minutes 56 seconds

Listed in: Health

Ep 20 - Gratitude: Remembering Where You Came From (Attitude with Gratitude)

Published: Aug. 1, 2019, 7 a.m.
Duration: 12 minutes 13 seconds

Listed in: Health

Ep 19 - Losing a Son to Suicide and Choosing Hope After Grief with Anne Moss

Published: July 30, 2019, 7 a.m.
Duration: 1 hour 27 minutes 13 seconds

Listed in: Health

Ep 18 - Gratitude CPR with Vismaya Rubin (Attitude with Gratitude)

Published: July 25, 2019, 7 a.m.
Duration: 25 minutes 16 seconds

Listed in: Health

Ep 17 - What Is Neuroplasticity And How Does It Work? with Dr. Selena Bartlett

Published: July 23, 2019, 7 a.m.
Duration: 1 hour 39 minutes 3 seconds

Listed in: Health

Ep 16 - Gratitude Meditation with David Scheiner

Published: July 18, 2019, 7 a.m.
Duration: 41 minutes 32 seconds

Listed in: Health

Ep 15 - Overcoming Depression After a Friend's Suicide with Andreas Zapletal

Published: July 16, 2019, 7 a.m.
Duration: 40 minutes 55 seconds

Listed in: Health

Ep 14 - In Loving Memory Of My Dear Cousin Dr. Avigail Rock (Attitude with Gratitude)

Published: July 11, 2019, 7 a.m.
Duration: 8 minutes 4 seconds

Listed in: Health

Ep 13 - Using Bipolar to Make a Big Difference in the World with Zahava List

Published: July 9, 2019, 7 a.m.
Duration: 1 hour 20 minutes 2 seconds

Listed in: Health

Ep 12 - The Impact of Receiving Gratitude Graciously (Attitude with Gratitude)

Published: July 4, 2019, 7 a.m.
Duration: 8 minutes 5 seconds

Listed in: Health

Ep 11 - Tips on How to Cope with Borderline Personality Disorder

Published: July 2, 2019, 9:06 a.m.
Duration: 1 hour 9 minutes 21 seconds

Listed in: Health

Ep 10 - Gratitude Thanking People (Attitude with Gratitude)

Published: June 27, 2019, 7 a.m.
Duration: 11 minutes 55 seconds

Listed in: Health

Ep 9 - Coping with Depression and Anxiety and Taking on Travel at the Same Time with Mari Stracke

Published: June 25, 2019, 7 a.m.
Duration: 57 minutes 58 seconds

Listed in: Health

Ep 8 - Gratitude Works (Attitude with Gratitude)

Published: June 20, 2019, 7 a.m.
Duration: 8 minutes 40 seconds

Listed in: Health

Ep 7 - A Neuroscientists Personal Mental Health Journey with Dr. Selena Bartlett

Published: June 18, 2019, 7 a.m.
Duration: 59 minutes 30 seconds

Listed in: Health

Ep 6 - Does Gratitude Lead to Joy or Does Joy Lead to Gratitude? (Attitude with Gratitude)

Published: June 13, 2019, 7 a.m.
Duration: 8 minutes 50 seconds

Listed in: Health

Ep 5 - Find Your Mimi

Published: June 11, 2019, 8:40 a.m.
Duration: 27 minutes 58 seconds

Listed in: Health

Ep 4 - How to Find Gratitude (Attitude with Gratitude)

Published: June 6, 2019, 7 a.m.
Duration: 8 minutes 24 seconds

Listed in: Health

Ep 3 - Coping with Depression as a Creative Entrepreneur with Samantha Bennett

Published: June 4, 2019, 7 a.m.
Duration: 45 minutes 1 second

Listed in: Health

Ep 2 - Attitude with Gratitude

Published: May 30, 2019, 7:24 p.m.
Duration: 13 minutes 59 seconds

Listed in: Health

Ep 1 - My Story of Struggling with Depression and Anxiety

Published: May 29, 2019, 7 a.m.
Duration: 31 minutes 8 seconds

Listed in: Health

Ep 00 - Welcome to Hope to Recharge

Published: May 21, 2019, 7:57 p.m.
Duration: 6 minutes 35 seconds

Listed in: Health