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Published: April 23, 2020, 7 a.m.

This past week has been especially difficult. We have been navigating a hectic schedule coming out of Passover and adjusting to life at home during Covid-19. In today\u2019s episode I am going to share with you about a powerful moment where it was brought to my attention about something special I could be grateful for.

With the stress and anxiety that many of us are facing it is easy for us to overlook the daily support that we are receiving from our loved ones. From our partners pitching in more, children helping each other, friends bringing us a smile, or parents who are calling in more often, there are so many moments and relationships to be grateful for.

Right now we need more connection than ever. I want to encourage you to take the time today to not only pause and acknowledge those you are grateful for but to also take the time to express your gratitude to them. There is always something to be grateful for and it is so therapeutic. I invite you to hang out with gratitude today!\xa0

We hope this episode encourages you that you are not alone. If you need more support please find us on Facebook, Hope to Recharge. We would love to be there for you during this difficult time. As always, Together is Better!

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Today's episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.\xa0

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Betterhelp.com is the world\u2019s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life\u2019s challenges can get help, anytime, anywhere.

Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code

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Interested in joining our monthly Mastermind?\xa0

Find out more info here! www.hopetorecharge.com/Mastermind

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Topics Discussed:

• Being grateful for the support we have that we might easily overlook
• Dealing with the anxiety of adjustment
• Taking advantage and acknowledging the connection we do have

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Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis Text: 741-741
Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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Connect with us!

• Website: https://hopetorecharge.com/
• Private Facebook Group: https://www.facebook.com/groups/2079694042156503/
• Instagram: https://www.instagram.com/matanajacobs/

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WAYS TO HELP THE PODCAST

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Our website is https://hopetorecharge.com/ our FB is https://www.facebook.com/groups/2079694042156503/ and our Instagram is https://www.instagram.com/matanajacobs/

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