Podcasts Health Hope to Recharge GRATITUDE During the Coronavirus Crisis (Attitude of Gratitude)

GRATITUDE During the Coronavirus Crisis (Attitude of Gratitude)

Published: March 19, 2020, 7 a.m.

In the midst of the coronavirus crisis, I wanted to come to you today and talk about the role of gratitude during this stressful time. Like you, I am balancing work, children, being home, and navigating my own mental health while the world is in a panic. I wanted to share with you how gratitude is helping me get through this difficult time.\xa0

Gratitude shifts our energy. Not only individually but it also has an impact on our energy collectively. Even if you just take thirty seconds today to feel gratitude you will make an impact in our collective energy (which we desperately need!). Fear is more dangerous right now than any virus. Now more than ever it is important for us to take care of each other and our own mental health.

I also wanted to remind you that anything can change instantly. We have seen how quickly things have shifted to tragedy. In the same sense, I want to present the idea that things can change for the good very quickly as well. We need to remember how lucky we are and how beautiful life was before. Take a look back and embrace how much we had to be grateful for.\xa0

We are living in the best time of technology. Let\u2019s use it to our advantage! Get online therapy, connect with an old friend, and find us on Facebook! We have an incredible community which you can easily find by typing in \u201cHope to Recharge\u201d in your search bar. As always, together is better!

--

\xa0

Today's episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.\xa0

Betterhelp.com is the world\u2019s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life\u2019s challenges can get help, anytime, anywhere.

Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code

\xa0

--

\xa0

Interested in joining our monthly Mastermind?\xa0

Find out more info here! www.hopetorecharge.com/Mastermind

\xa0

--

Topics Discussed:

  • The importance of being in the NOW during this time
  • Acknowledging how quickly things can change (and believing for a bright future!)
  • Elevating the energy in the world through gratitude.

--

\xa0

Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis Text: 741-741
Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

--

Connect with us!

--

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review.\xa0 It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Spread the word via social media. \xa0 It costs nothing.

Our website is https://hopetorecharge.com/ our FB is https://www.facebook.com/groups/2079694042156503/ and our Instagram is https://www.instagram.com/matanajacobs/

--------------------------------------------------------

\xa0

Subscribe to us on:

\n\nSupport this podcast at \u2014 https://redcircle.com/hope-to-recharge/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy