Podcasts Health Hope to Recharge Ep 4 - How to Find Gratitude (Attitude with Gratitude)

Ep 4 - How to Find Gratitude (Attitude with Gratitude)

Published: June 6, 2019, 7 a.m.

Some days I wake up naturally full of gratitude. Others, it is harder to create a space for gratitude. In today\u2019s episode, I invite you to find gratitude every day, even in the hard moments. Even if it is something small like being grateful for a glass of water or the fresh air outside, together we can find things to be grateful for. No matter how simple, these little moments add up and can have a huge impact on our lives.

I also share with you about why this Friday is significant to me and why I am personally grateful today.

I encourage you to find something that you are grateful for and share it with us. By sharing what you are grateful for you may be able to help someone else in this journey who may be struggling. Gratitude is a muscle that you exercise. Although it may not come naturally it is something that we can grow in and learn from together.

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Topics Discussed:

  • A challenge for you to find one thing you are grateful for every day.
  • How to identify the \u201csmall\u201d things you are grateful for.
  • Why I am grateful for going through this journey.

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Connect with us and share what you are grateful for!

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