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Published: Sept. 19, 2019, 7 a.m.

What is \u2018Post Pain Gratitude\u2019? Are there benefits to gratitude beyond coping with the present moment and experiencing its\u2019 immediate benefits? Last week I discovered something powerful about gratitude that I did not know before and I am excited to share it with you in this week\u2019s segment of Attitude of Gratitude.

If you remember in last week\u2019s episode (https://hopetorecharge.com/episode/practicing-gratitude-during-pain-attitude-of-gratitude/) we talked about a difficult time my family and I were walking through as my youngest was transitioning into school. We talked about the benefits of practicing gratitude during painful moments and how it can bring a new perspective to even the most difficult of times.\xa0

However, something happened afterward that I did not expect. After walking through the experience and when we could finally see light at the end of the tunnel, I notice that my gratitude was not only still there, but it had drastically INCREASED. It was like there was a new voltage to my present moment and I was hyper-aware of the goodness around me.\xa0

My positive energy came back, giving me the ability to truly see and gain clarity. It was through this that I realized the importance of working through pain WITH gratitude. It not only helps you through the darkness but it shines a light on your days to come making you hypersensitive to the GOOD.\xa0

We would LOVE to hear from you. Have you experienced post-pain gratitude? Find us on Facebook in our private Facebook Community, Hope to Recharge, because as always, together is better.\xa0

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Topics Discussed:

• What are the post pain benefits of gratitude?
• How being grateful through pain magnifies your gratitude practice.
• Why we should listen to our children\u2019s intuition.

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International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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• Website: https://hopetorecharge.com/
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