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Published: March 3, 2020, 8 a.m.

Do you ever feel trapped? Like there is no way out of the difficult situation you are in? This week we are talking about the power of choice, the importance of understanding our self worth, and getting out of toxic and even abusive relationships.

In today\u2019s episode I had the honor of connecting with Angeline Mitchell who is on a mission to help men and women become unstuck and break the silence around abusive relationships. She is also a coach and the host of Let's Break the Silence and Take Your Life Back Podcast and she uses these platforms to help her audience \u201cunleash their personal power.\u201d

Angeline shares with us her story of healing from a relationship of domestic violence and the critical moment in her life where she \u201cdrew a line in the sand\u201d and decided that she deserved more in her life. She believes that building confidence was key in her journey and we discuss how we can build confidence through practices like gratitude, affirmations, and surrounding yourself with the right mentors.\xa0

We hope this episode encourages you that even if you feel stuck you are not. As Angeline shares, \u201cWe all have choices.\u201d If you feel alone or need extra encouragement please connect with us in our private Facebook Community, Hope to Recharge. Together is ALWAYS better!

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Connect with Angeline:

Facebook Page: \xa0https://www.facebook.com/Lets-Break-The-Silence-1796985517011498/

Anchor.fm: https://anchor.fm/angeline-mitchell

Spotify: https://open.spotify.com/show/14K0stJihuhYnapXaV6sOd

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Today's episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.\xa0

Betterhelp.com is the world\u2019s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life\u2019s challenges can get help, anytime, anywhere.

Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code

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Interested in joining our monthly Mastermind?\xa0

Find out more info here! www.hopetorecharge.com/Mastermind

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Topics Discussed:

• How small changes can make a huge impact
• Overcoming abusive relationships
• Learning to connect with the RIGHT people

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Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis Text: 741-741
Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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Connect with us!

• Website: https://hopetorecharge.com/
• Private Facebook Group: https://www.facebook.com/groups/2079694042156503/
• Instagram: https://www.instagram.com/matanajacobs/

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WAYS TO HELP THE PODCAST

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Subscribe via iTunes and leave a review.\xa0 It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845

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Spread the word via social media. \xa0 It costs nothing.

Our website is https://hopetorecharge.com/ our FB is https://www.facebook.com/groups/2079694042156503/ and our Instagram is https://www.instagram.com/matanajacobs/

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Subscribe to us on:

• iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845
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• Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge
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