BROADCASTS.com

Published: Dec. 15, 2021, 9 p.m.

Often, we confuse our excuses to be reasons and our reasons to be excuses. We are often certain that the excuse is really a defining reason for us, but we fear it because it might force us to work on something we really don't want to, or face an issue we'd rather not deal with. if we really, truly want to change our lifestyle to move out of a rut, whether mental health, relationships, trying to attract more positivity in our lives, we need to ask the basic question, how much do we really want that change?

The amount that we want it is going to be the determining factor of how we will succeed. we will then be on a path moving forward, which can change and change again to something else and then does something else, but change is good. Staying stagnant isn't.

Similar to like an onion that we have to peel and peel them with different channels, we keep getting deeper and deeper. Naomi Hope, friend who was interviewed previously, went through a crazy transformation in her life. Many crazy transformations. So many. She taught the idea a few years ago of "living\xa0alive". We are entitled to down time, sad moments, anxiety, frustration, resentment and many other things, because we're a work in progress until 120. Its critical to change a little bit of our habits,\xa0which turns into a lot of bit of our habits, our routines, our boundaries, and we are working now towards living more alive.

We certainly don't enjoy the negativity, so why stay in it? Why not make that change? It all boils down to how much we really, truly want to change, and when we really are ready to change, we take that next step forward towards healing.

Are you ready to start moving forward?

Join us on the Ignite Your Life Retreat by clicking here, https://hopetorecharge.com/retreat, and see how much forward you can go.

Thank you for listening to Hope to Recharge! If we are important to you, help us out and Leave us a review on iTunes here: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845. It makes a huge difference!

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Quotes:

• \u201cWhere do you want to go to? What's your goal?\u201d @MatanaJacobs #HopetoRecharge
• \u201cthere are no two humans that have the right dose for anything\u201d @MatanaJacobs #HopetoRecharge
• \u201cWe have a lot of down moments, but we can all have that opportunity of living.\u201d @MatanaJacobs #HopetoRecharge
• \u201cIf the sky would be one color, one shade, one shape, it wouldn't be beautiful\u201d @MatanaJacobs #HopetoRecharge
• \u201cIf we baby and excuse long enough, it becomes a reason\u201d @MatanaJacobs #HopetoRecharge

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Topics Discussed

• The importance of moving forward
• Accepting life's challenges and still moving forward
• Making the shift from pain to happiness
• Embracing our fears and using them to push us forward

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Show Links:

Gratitude CPR (Vismaya Rubin) (Attitude with Gratitude)

Mindset 101: Ignore Negativity & Set Goals (Naomi Pelled)

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!

There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.

http://www.hopetorecharge.com/1on1

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Interested in joining our monthly Mastermind?

Find out more info here!\xa0http://www.hopetorecharge.com/Mastermind

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis (Text): 741-741

Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines:

https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Connect with us!

Website:\xa0https://hopetorecharge.com/

Private Facebook Group:\xa0https://www.facebook.com/groups/2079694042156503/

Instagram:\xa0https://www.instagram.com/matanajacobs/

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

3 WAYS THAT YOU CAN HELP THE PODCAST:

1) Subscribe via iTunes and leave a review.\xa0It costs nothing.\xa0https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

2) Spread the word via social media.\xa0It costs nothing.

Website:\xa0https://hopetorecharge.com/

Facebook Group:\xa0https://www.facebook.com/groups/2079694042156503/

Instagram:\xa0https://www.instagram.com/matanajacobs/

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

3) Subscribe to us on:

iTunes:\xa0https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845

Spotify:\xa0https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK

Stitcher:\xa0https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge

Youtube:\xa0https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Our 2022 Retreat is Live! Space is limited to 25 people. Signup today to reserve your spot: https://hopetorecharge.com/retreat

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Today\u2019s episode of Hope to Recharge is sponsored by The Gift of Light and by https://Betterhelp.com/hopetorecharge.\xa0

As we approach 2022, Matana offer us her \u201cGift of Light\u201d end of year special on this program where she offers her listeners the option of working with her 1 on 1, over 8 sessions. This offer only has a small amount of slots open and is available for a limited time. The program is custom tailored to each individual and she will share her tools and techniques on topics she has implemented, such as gratitude, forgiveness, positive mindset and self love.

Link: Gift Of Light program: https://hopetorecharge.com/product/giftoflight/

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

Betterhelp.com is the world\u2019s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life\u2019s challenges can get help, anytime, anywhere.

Head to\xa0https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code.

Support this podcast at \u2014 https://redcircle.com/hope-to-recharge/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy