Podcasts Health Hope to Recharge Anxiety and the Coronavirus (Bonus Episode)

Anxiety and the Coronavirus (Bonus Episode)

Published: March 16, 2020, 7 a.m.

Today we are coming to you with a bonus episode to address the anxiety you may be feeling over the Coronavirus.\xa0 We are going through a difficult time globally, however we are also connecting in a beautiful way. There is so much support in the world and that is bringing us together.\xa0

Although we are not as scared of the virus, many of us are terrified of the implications of the global fear. I want to share with you in this episode not only a new perspective on how to view this crisis but also the implications it may have on our mental health.\xa0

There are many things that we can do to be productive during this time. There is so much that we can access here and now instead of consuming ourselves with the unknown. We live a life that is so fast. We are having an opportunity now to stop and pause to not only be with our families and learn something new, but also be able to tune in and grow inwardly.\xa0

At times of crisis we have an opportunity to draw in closer and grow together. We need to use this opportunity to tune in, be with our families, and be a role model of what it looks like to come out of the other side of a crisis shining.

We would love to connect with you! We want to support you during this time. Find us in our private Facebook group, Hope to Recharge. Because as always, together is better!

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Today's episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.\xa0

Betterhelp.com is the world\u2019s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life\u2019s challenges can get help, anytime, anywhere.

Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code

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Interested in joining our monthly Mastermind?\xa0

Find out more info here! www.hopetorecharge.com/Mastermind

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Topics Discussed:

  • The importance of shutting off the noise and being proactive with what we CAN do
  • The opportunity we have during this crisis to grow and draw closer together
  • The symbolism of what\u2019s happening in the world and panic attacks

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Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis Text: 741-741
Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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Connect with us!

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WAYS TO HELP THE PODCAST

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Our website is https://hopetorecharge.com/ our FB is https://www.facebook.com/groups/2079694042156503/ and our Instagram is https://www.instagram.com/matanajacobs/

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