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How to Build Self-Esteem
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Care takers are challenged everyday with trying to keep positive and hopeful. The result of their consistent provision and love can be stress, mental fatigue, and a lower sense of self-esteem. In this episode Sal breaks down self-esteem (what it is and how it works) and offers valuable insight on the steps you can take right now to invest in and build your self-esteem.
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/sal205/message'